Breakfast: Vanilla yogurt with 2 tablespoons oat bran
Lunch: Lean turkey slices
Mid-afternoon snack: Strawberry cupstard (grin..made by my daughter last night)
Dinner: Was not hungry. This is a bit weird now. I’m attributing it to water.
Late night treat: Vanilla non-fat yogurt shake
Exercise: 30 minute early morning walk (humid!!)
Water: 64 ounces
murphysbride said:
Man, the one thing that makes me feel like I’m doing this wrong is that I’m hungry ALL OF THE TIME. Or maybe it’s cravings, I dunno. I mostly ignore them but maaaan I want some toast right now.
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